The day is done, the kids are asleep, and your favorite show is on in 10. You reach for your cell phone to scroll social media, or open your laptop to get a head start on tomorrow’s tasks. Hours later,...

These days, screens and the blue light they emit are pretty much unavoidable. From our smartphones to our computer screens to our televisions, the screens that make our lives infinitely more easy are the same screens that are leading to...

Most people know that exercise is good for you. From narrowing that waistline to staying healthy, or even just improving your sense of wellbeing, exercise is your friend. And the same goes for your eyes. Indeed, regular exercise coupled with a...

It’s incredibly important to provide your eyes with the nutrients they need. After all, once your eyes begin their age-related decline, there’s usually no turning back. Fortunately, it’s simple to incorporate into your diet the most essential vitamins for eye...

Is the screen on your digital device looking a little blurrier than usual? Is it getting harder to drive at night? Are the words in your novel a little less clear than you’d like? If so, you may need to...

Eye health is affected by a number of factors ranging from our dietary habits as well as our exposure to things like light or dry environments. Fortunately, there are several clinically proven nutrients that are great for optimizing eye health in...