The world we live in today is driven by technology. It is very hard to go an entire day without staring at a digital screen of some kind. From our phones, to our computer, to the TV, and maybe even...

Blue light, though it is essential to helping us stay alert during the day, can also negatively affect you. It can cause dry eye, digital eye strain, and even insomnia. So, how to prevent blue light damage? We’ve come up with five tips...

Ocular migraines are another form of migraines This type can often go by other names such as visual or retinal. The term “ocular” can be confusing since it isn’t exactly synonymous with these other names. Overall, these terms refer to a...

The ultimate day destroyer: the migraine. It is almost impossible to complete any of your daily activities when you are afflicted with this condition. Sometimes lasting a few hours, sometimes days, relief can be hard to find. As with most things,...

Not only is this light found throughout our big sky, but it is also found in our smartphones and LED TVs. Is this light that is found everywhere harmful or helpful to us? In this article, we will discuss the...

The human body constantly needs to be protected from the external environment. We wear clothes to protect ourselves from cold, shoes to protect our feet from rough surfaces, masks to protect us from germs and toxic fumes. But what about...