Blue light, though it is essential to helping us stay alert during the day, can also negatively affect you. It can cause dry eye, digital eye strain, and even insomnia. So, how to prevent blue light damage? We’ve come up with five tips...

Ocular migraines are another form of migraines This type can often go by other names such as visual or retinal. The term “ocular” can be confusing since it isn’t exactly synonymous with these other names. Overall, these terms refer to a...

The ultimate day destroyer: the migraine. It is almost impossible to complete any of your daily activities when you are afflicted with this condition. Sometimes lasting a few hours, sometimes days, relief can be hard to find. As with most things,...

You are what you eat. It is an age-old aphorism, but it could not be truer when it comes to eye-health. In fact, most of us believe that failing eyesight (alongside everything else) is an inevitable result of aging. This,...

The answer to this question is simple. In conjunction with a balanced diet, regular exercise, and a healthy lifestyle, eye vitamins can help support your eyesight.  But what vitamins to take? Indeed, this is a difficult choice to make as...

Not only is this light found throughout our big sky, but it is also found in our smartphones and LED TVs. Is this light that is found everywhere harmful or helpful to us? In this article, we will discuss the...